Veal Rump Steak
£4.78 – £7.18
Veal Rump Steak from Wiltshire Country Fayre is a premium cut that embodies tenderness and rich flavour, making it a standout choice for discerning meat lovers. Sourced from local farms in Wiltshire, Somerset, and the South West, our veal is derived from grass-fed, free-range calves raised in the idyllic British countryside. This ensures not only superior taste but also supports sustainable and ethical farming practices, aligned with our commitment to quality and environmental stewardship.
This lean cut, taken from the heart of the rump, is known for its fine-grained texture and succulent nature. Veal rump steak is versatile and perfect for a variety of cooking methods, including grilling, pan-frying, and roasting. For the best results, cook it quickly over high heat, allowing the natural juices to lock in the exquisite flavour. Pair it with a rich red wine sauce or a simple squeeze of lemon to enhance its delicate taste.
Nutritionally, veal rump steak is a powerhouse, low in fat yet high in essential vitamins and minerals such as vitamin B12, zinc, and iron. This makes it not only a delicious choice but also a healthy one, contributing to a balanced diet.
Whether you’re preparing a special dinner or looking for a high-quality meat option for everyday meals, Wiltshire Country Fayre’s veal rump steak is an excellent choice. Enjoy the tender, juicy, and flavourful experience that this exceptional cut offers, while supporting local farmers and sustainable practices.
Product photography is representative only. Weights and portions will be as stated.
Cooking Instructions
Veal Rump Steak Cooking Instructions:
Grill Method:
Preparation: Remove the veal rump steak from the fridge 30 minutes before cooking to bring it to room temperature.
Seasoning: Lightly brush the steak with olive oil and season generously with sea salt and freshly ground black pepper.
Preheat Your Grill: Heat your grill or pan to high. Ensure it is hot enough before placing the steak.
Cooking: Place the veal rump steak on the grill or pan. Cook for 4-5 minutes on each side for a medium-rare finish. Adjust the time according to your preferred level of doneness.
Rest the Steak: Remove from the grill and let it rest for 5 minutes under loosely tented foil to retain its juices.
Serve: Slice against the grain and serve with roasted vegetables and a sprig of rosemary.
Oven Method:
Preparation: Preheat your oven to 200°C (180°C fan) or gas mark 6. Remove the veal rump steak from the fridge 30 minutes before cooking to bring it to room temperature.
Seasoning: Lightly brush the steak with olive oil and season generously with sea salt and freshly ground black pepper.
Searing: Heat a frying pan over high heat with a bit of oil. Sear the steak for 2-3 minutes on each side until browned.
Oven Cooking: Transfer the veal rump steak to an ovenproof dish and place it in the preheated oven. Cook for 12-15 minutes for medium-rare, or longer if you prefer it more done.
Rest the Steak: Remove from the oven and let it rest for 5 minutes under loosely tented foil.
Serve: Slice against the grain and serve with roasted vegetables and a sprig of rosemary.
Storage Instructions
To maintain the quality and freshness of your Veal Rump Steak, it is recommended to store it in the refrigerator at a temperature of 32°F to 40°F (0°C to 4°C). Place the steak in its original packaging or wrap it tightly in plastic wrap or aluminum foil to protect it from air and moisture. Properly stored, the Veal Rump Steak can be refrigerated for up to 2-3 days. If you need to store it for a longer period, you can freeze the steak. Wrap it tightly in plastic wrap and aluminum foil or place it in a freezer-safe bag or container. Frozen Veal Rump Steak can maintain its quality for approximately 3-4 months. When ready to use, thaw the steak in the refrigerator before cooking for the best results.
Nutritional Information
Nutiritional information typical values per 100g,
as sold
Energy
111 kCal
Fat
1.7 g
of which saturates
0 g
Carbohydrate
0.1 g
of which sugars
0 g
Fibre
0 g
Protein
23.6 g
Salt
0.054 g
Packaging
This pack contains 2 pieces.
Your item will arrive in a 100% recycled box lovingly packed with FSC-certified shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled. To recycle the gel packs, simply cut a corner and dispose of the contents through your normal domestic waste system, as the gel isn’t harmful to the environment. Better still, reuse them by storing in the freezer and chilling other products. The only component from our packaging that can’t be recycled are the foil liners which need to be go in household waste; the poly bags meat comes in needs to go in plastic recycling.
More Details
Indulge in the exquisite tenderness and delicate flavor of our Veal Rump Steak, a true culinary delight from Wiltshire Country Fayre. Sourced from ethically raised, milk-fed veal, this premium cut embodies our commitment to superior quality and sustainable farming practices. Each steak is carefully hand-cut to ensure optimal tenderness and succulence. With its fine marbling and velvety texture, our Veal Rump Steak delivers a melt-in-your-mouth experience that will captivate your taste buds. Whether pan-seared, grilled, or roasted to perfection, this steak is a versatile choice for creating elegant and memorable meals.
Delivery & Collection
Delivery
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- Free Delivery On On Orders Over £50
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